You will receive a ten-day customized meal plan 3 times during the month with weekly follow-ups.
All packages include an initial consultation about your health goals, current lifestyle, medical history, food allergies, sleeping patterns, supplements and medication review, and physical exercise.
The right plan for you depends on how much guidance, support level & frequency of communication per week you may need.
Plus Plan
Follow-ups are three times a week for 1 Month
This package is suitable for those of you who need the extra push and are looking to be held accountable in a way that covers all lifestyle modifications three times a week rather than only once.
MEAL PLAN
You will receive a ten-day customized meal plan 3 times during the month.
FOLLOW UP
Follow-ups: 3 times a week.
INITIAL CONSULTATION
We will discuss your health goals, current lifestyle, medical history, food allergies, sleeping patterns, supplements and medication review, and physical exercise.