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You will receive a ten-day customized meal plan 3 times during the month with weekly follow-ups.
All packages include an initial consultation about your health goals, current lifestyle, medical history, food allergies, sleeping patterns, supplements and medication review, and physical exercise.
The right plan for you depends on how much guidance, support level & frequency of communication per week you may need.
![](https://cdn.shopify.com/s/files/1/0650/3625/5486/files/weekly_followups.png?v=1658377871")