Jumpstart

This is a two-week plan with 2 follow-ups, suitable for those who are looking to get back on track post-holidays, complain of IBS, SIBO, Ulcerative Colitis, autoimmune diseases such as Hashimoto's thyroiditis, adult acne, eczema, brain fog, and continuously bloated, among many other health issues.

This package includes recipes for anyone looking for an Anti-Inflammatory meal plan that is dairy-free, gluten-free, sugar-free, and grain-free. This is a form of the elimination diet. If need be, we will eliminate other food items depending on your health history.